Tuesday, February 14, 2017

In order for Beautiful Skin, Avoid These Foods

In order for Beautiful Skin, Avoid These Foods
                       
 - We may have heard the saying you are what you eat. Each food intake not only affects the weight, but also overall health, even beauty. If you crave the smooth skin, begin now you should begin to reduce the following foods. - GulaJerawat like sugar. This is due to inflammation and a red rash on the skin will be difficult to remove if we do not also reduce the sugar from their daily diet. - Product susuJika you are still at war with stubborn acne that covers the face, maybe this time you need to reduce the milk and its derivatives. One major function of the skin is removing all the things that are not needed and are not tolerated body. One form can include pimples or komedo.- food diprosesMakanan through processing and contain preservatives and flavorings, such as chips, soda, candy, or cookies, will make blood sugar rise quickly. These conditions will make the hormone stimulates the production of oil that can clog pores and make the skin more quickly dull. - KafeinMengonsumsi caffeine can make the body dehydrated, it will have a significant impact on the elasticity of the skin. The skin looks loose and wrinkled. If you feel you can not reduce drinking caffeine, multiply the consumption of water to keep your body and skin remain terhidrasi.- SeafoodKerang, shrimp or crab, is a high-iodine foods menganding, which will make the clogged pores and breakouts. Should select fish for omega-3 content in it is very good for the skin. http://www.mastadikara.org/2017/02/manfaat-green-coffee-pelangsing.html