6 Diet Tips To Slim-style Tina Toon Ideal

6 Diet Tips To Slim-style Tina Toon Ideal

Tina toon former young artists who are overweight has now changed dramatically into a beautiful artist with a proportionate body. If you had chubby cheeks, thighs and feet large and distended stomach did not even seem to have now waist body shape is the envy of other women.

Aware as an artist, Tina Toon perform a variety of ways to get a slim body ideal with a strict diet and a healthy lifestyle. The result can be seen Tina Toon are now far different from his childhood.

Style diet Tina Toon

What's the secret? Here are some tips to lose weight is carried by tina toon that you can try at home.

1. Tina Toon on a strict diet without rice.

2. For breakfast, Tina Toon only eat a bowl of whole-grain cereal and a glass of low fat milk.

3. During the day, the new Tina free to consume the food menu as usual. Grilled chicken, vegetables, tofu, tempeh and without rice. Sometimes Tina wears half boiled potatoes.

4. For dinner, Tina Toon only eat fruits such as apples, bananas, pears and oranges. If not, it is usually made into juice.

5. Once a week, she still allows herself to enjoy cake and ice cream, but in small portions.

6. In addition to a strict diet, Tina Toon also keep up with the sport in the gym and pool every two days.

According to experts

Diets that do Tina Toon is good. Replace white rice and reducing sugar is a healthy tricks to reduce body fat. But according to experts, if you want to follow Tina Toon style diet should still include the intake of carbohydrates to bind water. Besides carbohydrates also needed as an energy source of the body.

You simply replace white rice with other carbohydrate sources such as corn, potatoes, or yams. For sources of protein should not be fried, boiled or steamed enough. Also equipped with fruits to get the vitamins and minerals.